


The speech itself focuses on the ten lessons Admiral McRaven learned from Navy Seal training that will help readers face and overcome challenges in their lives and ultimately change the world. MAKE YOUR BED is a attractively packaged gift book, perfect for Commencement, Father's Day and the business and military audience, based on a speech the Admiral gave at University of Texas graduation, which went viral to the tune of almost 25 million views.

If you can't get up in the morning and make your bed, what else are you incapable of doing? If you want to change the world, or just make yourself a little better, start off by making your bed. Making your bed is a reflection of your discipline, your pride and your personal habits. Few things in your home are more personal. To rise in the morning and complete the first task of the day will give you motivation to do more to accomplish more. Making your bed is a simple act with powerful consequences.
